So last semester/over the summer I was doing a completely different routine than I am doing now. Last semester I had a ton of time to workout. By a ton I mean an hour+. This semester the only real time I have to workout is from 8-8:30 am. Tight window I know, but I’ve found a routine that kinda works. I open the Apartment Gym at 8am sharp. For 15 minutes I used the crossover machine doing workouts for upper body, biceps, back. During these 15 minutes I will mix in pull-ups and push ups/planks when I can. After 15 minutes of pure exhaustion I leave the gym and run the long way back to my apartment. This mixes in about a half mile run every mon/wed/fri. Honestly it seems to work pretty well for me, I just need to get back into the swing of things after this past fall break.
New Semester, New Workout
